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Heavy Lifting


Helping you bridge the gap between health, rehabilitation, and fitness research and practical application.

My name is Dr. Zachary Walston, and I designed this site to help you bridge the divide between research and daily practice in health and rehabilitation, empowering you with insights to understand and apply cutting-edge research.

If you are interested in clinical mentorship, early career coaching, or consulting, click here to contact me.


I am not taking any patients at this time.

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