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Is Virtual Health Care Good Enough? What Patients Should Know
Learn how virtual health care works, when it helps most, and how to mix it with in-person care for better results.
Apr 294 min read


Patients Prefer AI Messages—Until They Know Who Wrote Them
A new study reveals patients favor AI-crafted clinician messages for their detail and empathy—but trust shifts once authorship is disclosed.
Apr 152 min read


The Rising Burden of Medical Debt in America
How Rising Costs and Systemic Barriers Are Driving Americans into Debt—And What Can Be Done to Fix It
Apr 12 min read


The Growing Healthcare Provider Shortage and How to Fix It
Why more healthcare workers are leaving clinical care
Mar 245 min read


GLP-1 Medications: A Powerful Tool for Weight Loss and Health
How these drugs work and how to protect your muscle mass
Mar 174 min read


5 Effective Strategies for Better Sleep Despite Pain
Customize your sleep plan to ease pain and rest better
Mar 124 min read


The Truth About Effective Running Workouts: Why Easy Runs Are Key to Success
Debunking the myth that only exhausting workouts lead to progress and understanding the balance between hard and easy runs.
Oct 15, 20243 min read


Debunking Back Pain Myths: Why You Don’t Need to Fear Rounding Your Spine
ethinking back pain: How modern research challenges outdated beliefs about spinal health and movement.
Oct 8, 20244 min read


How to Balance Exercise Intensity and Recovery for Better Fitness Gains
The key to sustainable progress in fitness lies in balancing challenging workouts with proper recovery. Here’s how to find that sweet spot
Oct 1, 20244 min read
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