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The Importance of Early Physical Therapy
When should you see someone for low back pain? This is a tricky question as it comes with the big “it depends” tag attached. Studies show...
Sep 3, 20204 min read


Going Beyond the Physical Benefits of Physical Therapy
PTs have been identified as professionals who can effectively deliver exercise to help patients suffering from anxiety and depression.
Sep 2, 20206 min read


Don’t Wait Until After Surgery to Seek Physical Therapy
Prehabilitation is often as important as rehabilitation Your surgery is scheduled, and you are eager to get it over with. You have been...
Aug 26, 20204 min read


How Exercise Can Fight Depression and Anxiety
Physical therapy can have a monumental impact on a person’s life. Often these benefits on in the physical realm, such as strength, power,...
Aug 18, 20206 min read
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