Do Running Mechanics Explain Running Efficiency?
A recent study evaluated the ability of distance-running coaches to correctly rank distance runners on running efficiency.
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- May 5
- 1 min
How Do Placebo and Nocebo Effect Sports Performance?
A recent review took looked at the effect of placebo and nocebo on sports performance.
- May 3
- 1 min
How Does Fear Contribute to Low Back Pain?
A recent commentary on the Fear-Avoidance Model helps us understand how chronic pain, catastrophizing, and pain-related fear are related
- Apr 28
- 1 min
Use a 'Top Down' Approach to Treat Chronic Pain
Don't treat an MRI. Treat the patient.
- Apr 27
- 1 min
You Do Not Need to Fear Open-Chain Exercises After ACL Surgery
Studies assessing open chain exercises a mere 4 weeks post-op demonstrate no change in tensile strength or laxity
- Apr 7
- 1 min
Using the recent Rotator Cuff CPG
A recent CPG focused on the full continuum of care for rotator cuff disorders
- Apr 6
- 2 min
What Are The Training Characteristics of World-Class Runners?
A recent literature review asked this question
- Apr 5
- 1 min
How Do Runner Injury Paradigms Influence Footwear Designs?
Exploring the four primary schools of thought regarding the influence of footwear on running-related injuries
- Apr 4
- 2 min
How Can Physios Help With Weight Management?
A recent survey study explored how MSK practitioners in Australia engage in weight management topics with their patients
- Apr 3
- 1 min
Surgery vs. Rehab for ACL Tear. Who Wins?
A living systematic review examines the current state of research assessing ACL-R vs. non-op care
- Mar 30
- 1 min
Which Exercise Can Help People With Chronic Low Back Pain?
A recent systematic review of systematic reviews assessed the effects of various exercise approaches on pain and disability.
- Mar 29
- 2 min
We Often Forget the Strengthening Part of the Physical Activity Guidelines
A recent qualitative study addresses the misunderstanding of the physical activity guidelines.
- Mar 28
- 2 min
How Does Extensive Sensorimotor Training Influence Pain?
a recent study that assessed whether extensive multisensory training influences pain sensitivity.
- Mar 27
- 2 min
Does Cognitive Stress Worsen Pain Perception?
A recent study investigated the influence of a purely cognitive stressor on pain perception in patients with chronic musculoskeletal pain
- Mar 24
- 2 min
Should You Stretch Between Sets of Exercise?
A recent study reviewed research on the effectiveness of implementing inter-set stretching in a resistance training program for hypertrophy
- Mar 23
- 2 min
Strategies to Reduce Fear of Movement
A recent study designed behavioral treatments that are informed by a person-centered assessment of fear of movement and avoidance behaviors
- Mar 22
- 3 min
What Are the Best Interset Strategies?
A recent study examined current evidence on interset interventions and their effect on acute resistance training performance
- Mar 21
- 2 min
Does More Exercise Reduce Fear of Exercise?
A recent study assessed whether adding a large resistance exercise dose to usual care using a time-contingent approach is beneficial
- Mar 20
- 1 min
Is RPE an Effective Tool for Measuring Fatigue?
A recent study examined the validity of using RPE to assess muscle fatigue
- Mar 17
- 1 min
How Accurate Are We at Predicting Failure When Resistance Training?
A recent recent study investigated the RIR prediction accuracy estimates across multiple studies of differing populations and conditions
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