Feb 17, 20232 minNew ResearchHow to Gamify RehabilitationThere are many options at our disposal with and without technology.
Feb 16, 20232 minNew ResearchDoes Pain Reduce Peak Force Output?A recent study compared isometric deadlift strength and muscle excitation in individuals with acute LBP to controls
Feb 15, 20232 minNew ResearchResistance Training Does More than Build MuscleA review review briefly looks at the multitude of health benefits provided by resistance training.
Feb 14, 20232 minNew ResearchIs High Load Training Superior for Achilles Tendinopathy?A recent trial compared high-loading tendon exercises with standard exercise therapy or passive therapy.