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Would Telerehabilitation Address Gaps in ACL Post-Operative Care?
A recent study surveyed patients within 5 years of an ACL reconstruction to gauge their opinions on telerehabilitation for ACL rehab.
May 12, 20232 min read


You Do Not Need to Fear Open-Chain Exercises After ACL Surgery
Studies assessing open chain exercises a mere 4 weeks post-op demonstrate no change in tensile strength or laxity
Apr 27, 20231 min read


Surgery vs. Rehab for ACL Tear. Who Wins?
A living systematic review examines the current state of research assessing ACL-R vs. non-op care
Apr 3, 20231 min read


What Psychological Factors Influence ACL Return to Sport?
Despite surgical advancements and growing ACL rehabilitation, many ACL rehabilitation outcomes remain subpar. Studies show only 44-55% of...
Jan 19, 20232 min read


Is Surgery Necessary after an ACL Tear?
If you tear your ACL, do you need to get surgery? This question used to be a no-brainer. As new evidence has been gathered over the past...
Jan 18, 20232 min read


Do You Need Surgery After an ACL Tear? Maybe not.
Challenging the assumption surgery is needed to repair tears.
Oct 4, 20214 min read
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