Sep 17, 20215 minHealth MisinformationCould Lifting With a Rounded Back Be Ideal?Looking at the safety and effectiveness of lifting with a flexed spine
Aug 9, 20213 minHealth and FitnessInjured or Struggling to Recover? Stress Can’t be IgnoredThe silent killer makes it harder for our bodies to heal
Jun 5, 20213 minHealth MisinformationYou Don’t Need Surgery for a Rotator Cuff TearAnother study showing surgery is often not the answer for pain
Jun 5, 20215 minSports InjuriesWhy Are All of the Baseball Players Hurt?How the pandemic has impacted training schedules and injury rates
Apr 11, 20213 minNew ResearchThe Secret to Staying Strong When You Are In a Cast or SlingExercise one side of the body to strengthen the other
Feb 16, 20217 minHealth MisinformationRunning Intensity, Not Shoes or Strike Pattern, Should be the FocusWhat causes running-related injuries? What can be done to prevent them? The results may surprise you.
Nov 10, 202014 minHealth MisinformationHow Do We Prevent Injuries?Assessing return to sport and injury prevention models
Oct 30, 202013 minHealth MisinformationCan We Prevent Injuries?Injury prevention is more complicated than we are commonly made to believe.