Copy%20of%20Black%20with%20Book%20Shelf%
  • Home

    • Subscribe
  • About

  • Blogs

  • Podcast

  • Resources

  • Recommended Reading

    • Critical Thinking Books
    • Communication Books
    • Leadership Books
    • Personal Growth
  • Videos

    • Residency Recap Videos
    • Health Misinformation Videos
    • Professional Development Videos
  • Contact

  • More

    Use tab to navigate through the menu items.
    Subscribe
    • All Posts
    • Sports Injuries
    • Books
    • Health and Fitness
    • Health Misinformation
    • New Research
    • Professional Growth
    Search
    The Nordic Hamstring Curl is a Valuable Addition to Any Exercise Plan
    • May 17, 2021
    • 3 min
    Health and Fitness

    The Nordic Hamstring Curl is a Valuable Addition to Any Exercise Plan

    As a bonus, you only need to complete 2 sets of four reps once a week
    Running Intensity, Not Shoes or Strike Pattern, Should be the Focus
    • Feb 16, 2021
    • 7 min
    Health Misinformation

    Running Intensity, Not Shoes or Strike Pattern, Should be the Focus

    What causes running-related injuries? What can be done to prevent them? The results may surprise you.