Concentric vs. Eccentric Exercise. Which is Better For Strength and Hypertrophy?
A new Clinical Gap Podcast episode
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- May 19
- 1 min
Psychological, Social and Contextual Factors Always Influence Rehabilitation
A recent study explored the role of psychological, social, and contextual factors in return to sport rehabilitation
- May 17
- 1 min
Does an Arthroscopic Partial Meniscectomy Accelerate or Delay Osteoarthritis?
A recent study followed patients for 5 years to help answer the question
- May 12
- 2 min
Would Telerehabilitation Address Gaps in ACL Post-Operative Care?
A recent study surveyed patients within 5 years of an ACL reconstruction to gauge their opinions on telerehabilitation for ACL rehab.
- May 10
- 1 min
Do Running Mechanics Explain Running Efficiency?
A recent study evaluated the ability of distance-running coaches to correctly rank distance runners on running efficiency.
- May 5
- 1 min
How Do Placebo and Nocebo Effect Sports Performance?
A recent review took looked at the effect of placebo and nocebo on sports performance.
- May 3
- 1 min
How Does Fear Contribute to Low Back Pain?
A recent commentary on the Fear-Avoidance Model helps us understand how chronic pain, catastrophizing, and pain-related fear are related
- May 1
- 1 min
New Podcast Episode: It Is Safe to Lift and Exercise With a Rounded Back
This episode explores current evidence supporting various strategies for lifting objects and heavy weight. Adding lifting variety can...
- Apr 28
- 1 min
Use a 'Top Down' Approach to Treat Chronic Pain
Don't treat an MRI. Treat the patient.
- Apr 27
- 1 min
You Do Not Need to Fear Open-Chain Exercises After ACL Surgery
Studies assessing open chain exercises a mere 4 weeks post-op demonstrate no change in tensile strength or laxity
- Apr 7
- 1 min
Using the recent Rotator Cuff CPG
A recent CPG focused on the full continuum of care for rotator cuff disorders
- Apr 6
- 2 min
What Are The Training Characteristics of World-Class Runners?
A recent literature review asked this question
- Apr 5
- 1 min
How Do Runner Injury Paradigms Influence Footwear Designs?
Exploring the four primary schools of thought regarding the influence of footwear on running-related injuries
- Apr 4
- 2 min
How Can Physios Help With Weight Management?
A recent survey study explored how MSK practitioners in Australia engage in weight management topics with their patients
- Apr 3
- 1 min
Surgery vs. Rehab for ACL Tear. Who Wins?
A living systematic review examines the current state of research assessing ACL-R vs. non-op care
- Apr 1
- 1 min
Exploring Which Interset Strategies You Should Use and Avoid
In the most recent episode of The Clinical Gap Podcast, I discuss various interset strategies to implement in the gym and clinic....
- Mar 31
- 1 min
Could Resisted Lumbar Extension Help Patients with Lumbar Radiculopathy and Disk Herniation?
A recent study explored the use of isolated lumbar extension resistance exercises for patients with lumbar radiculopathy and disk herniation
- Mar 30
- 1 min
Which Exercise Can Help People With Chronic Low Back Pain?
A recent systematic review of systematic reviews assessed the effects of various exercise approaches on pain and disability.
- Mar 29
- 2 min
We Often Forget the Strengthening Part of the Physical Activity Guidelines
A recent qualitative study addresses the misunderstanding of the physical activity guidelines.
- Mar 28
- 2 min
How Does Extensive Sensorimotor Training Influence Pain?
a recent study that assessed whether extensive multisensory training influences pain sensitivity.
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