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Are Diagnostic Labels Harmful?
a recent study that examined the effects of diagnostic labels and advice.
Mar 7, 20233 min read


Does CPG Adherence Improve Outcomes?
A recent study examined the adherence of physical therapists to recommended treatments within the Neck CPG
Mar 6, 20233 min read


Sunday Thoughts: Aerobic Training for Neck Pain
Last week I stressed the importance of appropriate loading and range of motion for neck-specific exercises. This week, I’m flipping the...
Mar 5, 20231 min read


Podcast Review: February 2023
Every week I published podcast episodes where I provide more details and clinical takeaways from each article I summarize on the blog....
Mar 4, 20231 min read


What is the Right Dose of Exercise in Physical Therapy?
A recent perspective assesses blending rehabilitation with strength and conditioning principles.
Mar 3, 20231 min read


Should You Progress Loads or Reps in the Gym and Clinic?
A recent study compared two protocols: one that progressed resistance only and one that progressed repetitions only.
Mar 2, 20231 min read


When Should You Worry About Protecting the Low Back?
A recent study assessed the relationship between one’s LBP and movement and posture.
Mar 1, 20231 min read


How Can Clinicians Navigate Uncertainty?
A recent paper provides strategies for clinicians to better navigate uncertainty.
Feb 28, 20231 min read


How to Improve Clinical Decision Making
In my recent perspective, I discuss the use of heuristics and bias in physical therapy practice.
Feb 27, 20231 min read


Sunday Thoughts: Appropriate Neck Strengthening
Deep neck flexor holds and isometric training have limited value. Pain may go down and neck flexor endurance in a specific position may...
Feb 26, 20231 min read
How Do People Perceive Knee Osteoarthritis?
Misconceptions and the Acceptance of Evidence-based Nonsurgical Interventions for Knee Osteoarthritis. A Qualitative Study A patient's...
Feb 25, 20231 min read


Is Tailored Exercise Necessary Post-COVID-19?
A recent trial evaluated the effectiveness of a tailored exercise program for Post-COVID-19.
Feb 24, 20231 min read
Is the Spinal Manipulation Pop Necessary?
Impact of audible pops associated with spinal manipulation on perceived pain: a systematic review If a joint manipulation is performed...
Feb 23, 20231 min read


How Much Treatment is Needed for Chronic Low Back Pain?
a recent study that assessed the effectiveness of using low-dose primary care biopsychosocial interventions for chronic low back pain.
Feb 22, 20232 min read


How Much Aerobic Exercise Is Needed to Reduce Hypertension?
A recent study assessed the effects of aerobic training with and without progression on blood pressure
Feb 21, 20231 min read


What is the Best Treatment For Insertional Achilles Pain?
A recent study assessed the clinical effectiveness of various non-surgical treatments for insertional Achilles tendinopathy
Feb 20, 20231 min read


Sunday Thoughts: We Need to Debate More
We need more clinical conversations and debates in our profession. It’s not about proving you are right. It’s about learning and...
Feb 19, 20231 min read


Are Neck-Specific Exercises Needed for Headache and Dizziness?
A recent trial compared a neck-specific exercise program with a tailored, total-body program.
Feb 18, 20232 min read


How to Gamify Rehabilitation
There are many options at our disposal with and without technology.
Feb 17, 20232 min read


Does Pain Reduce Peak Force Output?
A recent study compared isometric deadlift strength and muscle excitation in individuals with acute LBP to controls
Feb 16, 20232 min read
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